90 Days to Wellness
Are you ready for a change? Have you always wanted to step into the strongest, most vibrant version of yourself and haven’t known where to turn? 90 days to wellness is a transformative immersion into yoga, nutrition and community. You will have a strategic path to wellness with accountability to keep you on track for success. This program is for those who are READY to rise into the best health of their lives! Ready to show up for RESULTS! Ready to take back their health!
We will create a schedule for you to attend classes at our studio. After our coaching session we’ll determine if you’re looking for deeper wellness through relaxation or perhaps you’re wanting to shed weight. Whatever your goals, we will get you into a practice that will help you to RISE to your best physical shape.
Our food is either our medicine or the trigger for our dis-ease in the body. We will look at your nutrition and determine our outcomes so that we can get you results within the body. Perhaps you’ve had food sensitivities that you’ve been dealing with your whole life, or maybe you just feel low key exhausted. Whatever your dietary needs, we’ll create a program that is suited for you.
In this group coaching program you’ll meet other amazing people who are also in a journey to wellness. You’ll support one another and cheer each other on. You might make lifelong friends or have a buddy to go to a Sunday afternoon yoga class with! We’re all in this together!
Hi, I’m Juliana
I am a yogi, mom and total health nerd, obsessed with how to RISE to the next level of myself and how to help others to do the same. I have over 10 years in the wellness world and if you’re all in I will ROCK you into the best health of your life.
Wellness is simple, not easy but simple. Sometimes all we need is a coach and someone who truly cares. I’m that girl.
90 Days to wellness at Highlands YOGA ROOM
THREE 30 MINUTE COACHING CALLS
WEEKLY LIVE GROUP CALLS ON ZOOM
PRIVATE FACEBOOK GROUP
90 DAYS OF UNLIMITED YOGA AT HYR
ONE 30 MINUTE PHOTO SHOOT AT HYR WITH UP TO 3 OUTFITS